what is down side of b12 injections Shots: Vitamin B12 Benefits, Uses, Risks Vitamin B-12 Benefits | Uses

Vitamin B12 is essential for maintaining nerve health by maintaining the protective sheath around nerves, promoting healthy communication between skin cells and the nervous system

doi: 10.1111/j.1365-2869.2010.00822.x

When oestrogen levels drop because youre losing fat tissue, it can throw off this timing

Genetic glitches All humans have a gene called the MTHFR gene which is responsible for converting some vitamins into their usable state by the body

A case report found that taking very high doses of over 5 grams of extended-release niacin can lead to metabolic acidosis, a buildup of acid in body fluids, as well as acute liver failure both of which can be fatal ( Keep in mind that these potentially deadly side effects are associated with taking exceptionally high doses of vitamins