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High doses are usually administered via injection to avoid absorption problems, but studies show that oral administration may also be effective
It's wise to chat with a healthcare pro about your diet to see if you really need extra improvement or if you're already hitting the mark
However, glutathione is generally fairly abundant in food, and theres some debate over whether or not supplemented glutathione can actually make it to the bodys cells intact
10.1002/jat.727 7 GuptaA.AtanasovA
doi: 10.1089/ars.2009.2695
