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In OTLFK, the kyphotic deformity alters the normal sagittal alignment of the spine, leading to abnormal biomechanical forces on the intervertebral discs

Maintaining optimal levels of these vitamins is particularly important during weight management or when undergoing medical treatments like semaglutide therapy, which can impact nutrient absorption

But if youre asking, does B12 suppress appetite? because you want a shortcut to eat less or lose weight, the evidence doesnt support that approach for most people

Yes, untreated vitamin B12 deficiency can cause irreversible neurological damage, particularly affecting peripheral nerves and the spinal cord