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Description
Reduce processed foods
Examples include: Advertisement Long-term low vitamin B12 levels caused by pernicious anemia can affect your nervous system
Each day since has been a combination of a slightly less severe headache, slightly better energy levels, slightly less nausea after I eat, and slightly less messed up vision, but all are still persisting
Your age, diet, digestive health, genetics and many more factors can influence how well your body is able to absorb B12 and whether or not youre getting enough from your diet
Public health officials are worried the U.S
