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1 Introduction Vitamin B12 (cobalamin) is a crucial water-soluble vitamin essential for various physiological processes that are vital to human health (Figure 1)

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Timeline for visible results The earliest noticeable changes typically appear around the two to three month mark

This article is part of the Topical Collection on Diabetes and Obesity Rights and permissions About this article Cite this article Argyrakopoulou, G., Konstantinidou, S.K., Dalamaga, M

L-Carnitine: Known for its fat-burning properties, L-Carnitine is an ideal fat-burning amino acid for enhancing physical performance and promoting fat loss