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There will be some resistance Advise relative rest for about 10 days, and then stretching and flexor and extensor strengthening exercises can be started

doi: 10.1016/j.reprotox.2021.01.011

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Every 1-2 weeks, youll switch to the next aligner set in your treatment sequence

Two Year Outcomes of the AO Spine North America CSM Multi-Center Prospective Study in 278 Subjects
