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Has Slightly Tangy Tart Taste

doi: 10.1038/s41575-018-0061-2 203 ZollnerA.KochR.JukicA.PfisterA.MeyerM.RsslerA.et al

Similarly, Zhai et al

For decades, doctors told gout patients to limit red meat (beef, pork, lamb and organ meats) and alcohol, but its now known that an overall healthy eating plan is far more effective and has added benefits for the heart a common concern in people with gout

That's why the Office of Dietary Supplements states that people over 50 should gain most of their B12 from dietary supplements or fortified foods
