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Faded dark spots, fewer breakouts, no more dry and flaky skin, no more dull skin

Severe thiamin deficiency, which is rare in industrialized nations, except in patients with chronic alcoholism, HIV-AIDS, or gastrointestinal conditions that impair vitamin absorption (23), results in the condition called beriberi, of which there are many forms that involve neurological symptoms

Moreover, eating pasture-raised beef raised circulating -tocopherol and -carotene to 1.2 and 1.5 times higher concentrations compared to feedlot-finished beef (Tartaglione et al., 2017)

It plays a critical role in detoxification, neutralizing free radicals, and boosting immunity

This type of damage is usually due to autoimmune gastritis