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Available from: Vitamin B12 oral sprays BetterYou Boost 1200mcg B12 Daily Oral Spray Available from BetterYou (9.99), Amazon (8.53), Victoria Health (12.45) Best vitamin B12 for digestive issues Star rating: 4.5/5 Designed to bypass the digestive system, just four sprays into the inner cheek delivers 1200mcg of vitamin B12 to the bloodstream

At the same time, more of your existing NAD+ gets consumed by enzymes like CD38 and PARPs, which are activated by things like inflammation, oxidative stress, and DNA damage

When levels dip, the effects can be quite noticeable, even debilitating

Studies showed people with combined deficiencies felt less fatigue when both vitamins were corrected instead of just one

If you receive a brighter pink than expected, confirming the B12 concentration with your pharmacy provides the best reassurance