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doi: 10.1111/jnc.13590

Glutamine does appear to increase weight loss, although studies show muscle and fat were lost in equal measure, making it a less-than-ideal diet supplement Its worth noting that Glutamine is used as a supplement in medical conditions that lead to glutamine deficiency such as Cancer and HIV

Malloy, J

10.3390/microorganisms12030430 3 AbrolR.KaushikR.GoelD.SamaS.KaushikR

Para personas que realizan ejercicios de alta intensidad, ya que son las actividades de mayor demanda muscular, y no tenemos como hacer frente al esfuerzo de manera eficiente, por lo que es necesario recargar los depositos con la suplementacin y si lo combinas con HMB los efectos positivos en la masa muscular sern BOOOOOM