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How vitamin B12 is absorbed and stored in the body B12 must be absorbed through food, is found exclusively in animal foods and is then transported into the bloodstream via a special transport route with the help of the so-called intrinsic factor

It still lacks product-specific human BPC data

Poor sleep underlies inflammation, hormone imbalance, gut dysfunction, and cognitive decline

Some experts point out that regular injections should only be used as a last resort if supplements dont work or if deficiency symptoms are serious.

On estime que jusqu 90 % des vgtaliens et des vgtariens stricts sont carencs (source)