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Laboratory Tests for B12 and Intrinsic Factor Antibodies Lab tests are essential for spotting vitamin B12 deficiency and pernicious anemia

Sources of Vitamin B12 Vitamin B12 is naturally found in animal-based foods, making it a challenge for vegetarians and vegans to obtain adequate amounts through diet alone

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Because B12 touches so many systems, a deficiency can produce a wide range of symptoms that affect you both physically and mentally

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