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He et al identified an amide derivative of NAC, N-acetylcysteine amide (NACA) in murines as a promising precursor of NAC that increases bioavailability to 67% and increases GSH replenishing capacity by 3-4 fold [68]

Glutathione is a tripeptide composed of glutamine, cysteine, and glycine, naturally produced by our body

Because vitamin C is an antioxidant, it also helps manage the oxidative stress that naturally occurs after a hard workout, potentially supporting a faster and more comfortable recovery period

This thiol function is critical for the biological activity of GSH [1]