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Description
In the UK, adults aged 15 and over require 1.5 micrograms (mcg) per day, according to the Department of Health's Reference Nutrient Intake
Turok or your care provider will recommend the appropriate frequency based on your health goals and B12 levels
For individuals receiving B12 injections for severe deficiency, there have been isolated reports of hypokalaemia (low potassium) during initial treatment, as rapid cell production consumes potassium
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Skincare products: Using certain skincare products that contain oil or irritants can clog pores and contribute to acne
