is igf 1 lr3 legal IGF-1 peptide: complete guide to insulin-like growth factor for muscle growth QK041 - Recombinant human/bovine/porcine IGF-1
Description
PMID: 11158204

There are complexities in ascribing what is a normal physiological range, something discussed in detail in Testosterone Reference Ranges What Should Be Considered Normal & Why?

Yes, you can eat, but its recommended to have a light meal rather than a heavy or fatty one

Kiesel L, Sourouni M

[DOI] [PubMed] [Google Scholar] 254.Qi, X