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Many adults have low vitamin D levelsespecially if they spend most of their time indoors

Bless, I know how you feel, I'm going through the same thing, I'm 39 and finished my B12 loading doses over a month ago, I had acne on face, scalp, back, neck and chest, I've never felt so ugly

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CMC 13, 883895

When levels drop below optimal ranges, the body signals distress through fatigue, weakness, and neurological complications