take l-carnitine before or after workout Morning Evening? Best Time to Before I came across LeGARDE
Description
consider taking earlier in the day and with food if sensitive
Gelmann EP

Keywords such as L-carnitine, L-carnitine supplementation, coronary artery disease, and ischemic heart disease were used in varied ways, using and as a search operator

doi: 10.1371/journal.pone.0102535 622 GengYJuYRenFQiuYTomitaYTomoedaMet al

At the molecular level, Levocarnitine acts as a substrate for the enzyme Carnitine Palmitoyltransferase (CPT)
