l-carnitine effet Supplementation in Recovery after Exercise l carnitine effect DM or

Se decidi seleccionar para su anlisis los trabajos que cumplieran los siguientes criterios de inclusin: los documentos deban ser originales y adecuados a los objetivos de la bsqueda (relacin entre niveles sricos de L-carnitina y mejora de parmetros clnicos como progreso significativo en el perfil lipdico, aumento de la ganancia ponderal o reduccin de la estancia hospitalaria, entre otros), publicados en cualquier pas, por cualquier institucin o investigador individual y en ingls o espaol

Mainly present in the heart and muscle cells of our body, L-Carnitine also helps to decrease muscle lactate, to enhance the use of glucose, to increase the use of lipids as an energy substrate, to stabilize the cell membrane and to express certain genes related to lipid catabolism

Cheng, Y

For vegetarians and those who avoid red meat, along with those genetically predisposed to not using certain fats for energy, it can be easy to grow deficient in carnitine

Types of Carnitine Carnitine exists in several forms, each with unique functions and benefits