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Aug 1991;100(8):647-9

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Traditional oral B12 supplements rely on a complex absorption process involving gastric acid, intrinsic factor (a protein produced in the stomach), and specific receptors in the small intestine

Subcutaneous Options: Abdomen and Thigh While most B12 shots are injected into a muscle (intramuscular), they can also be given as a subcutaneous injection

Labral tears: Injury to the ring of cartilage that surrounds the shoulder socket