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An important building block for the formation ofAcetylcholine - a neurotransmitter that is essential for the transmission of stimuli and information in the brain

Life Sci 78(8):803811

Intracellular metabolite concentrations have to fine-tune the signaling networks governing metabolic pathways independently of the environment to ensure a balance between the availability of nutrients and the cellular capacity to use them effectively

It can be hard to know what supplements to take as there is a lot of mixed information out there
JAMA 308, 19061913