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Description
The combination of prescription HCG and a very low-calorie diet (VLCD) produces rapid visceral fat mobilization that other approaches achieve more slowly

Methods 13 , 883889 (2016)
Cyanocobalamin can lead to optic nerve damage and possibly blindness in people with Lebers disease

In practical terms, a 95 kg person with 30% body fat who maintains a 400-calorie daily deficit might lose 5-6 kg total over 12 weeks through diet alone
This rapid dumping of poisons can make you feel sick and achy
