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Changes in body composition, energy, and joint comfort typically become more noticeable over 8-12 weeks of consistent use alongside proper nutrition and training

[DOI] [PubMed] [Google Scholar] 218.Zepeda RJ, Castillo R, Rodrigo R, Prieto JC, Aramburu I, Brugere S, Galdames K, Noriega V, Miranda HF

157 , S1S53 (1998)

J Nutr 142(3):441447 Daleprane JB, da Silva Freitas V, Pacheco A, Rudnicki M, Faine LA, Drr FA, Ikegaki M, Salazar LA, Ong TP, Abdalla DS (2012) Anti-atherogenic and anti-angiogenic activities of polyphenols from propolis

A 2025 safety study confirmed that IV BPC-157 was well tolerated with no adverse events in healthy adults