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Thus, people consuming plant-based diets are at an increased risk of suffering from a deficiency of this vital nutrient

They look for signs like better blood counts and less nerve problems

Peruvian cuisine is diverse and often includes vegetarian options like stuffed potatoes (papa rellena), causa, or quinoa dishes

Since discontinuing vitamin B12 supplementation for such a long time may have an adverse effect on the clinical condition of the patient, shorter, effective schemes of desensitization with this vitamin are sought

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