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Using an aging ovariectomized rat model they found supplementation of L-carnitine can influence bone density and slow the rate of bone turnover by slowing bone loss and improving bone microstructural properties through decreasing bone turnover [154]

Moreover, it also boosts the production of vascular and cellular mediators such as nitric oxide, which opens blood vessels known to improve glycemic regulation by increasing peripheral glucose utilisation, which further improves the function of skeletal muscle

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