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I have more energy than ever before
Early Warning Signs to Look For Our bodies store up to 2,000 times as much B12 as we eat daily, so it can take a few years to realize you have a B12 deficiency
May Help Stabilize Maternal Mood and Energy Though more research is needed, B12 deficiency has been linked to mood swings, irritability, and low energy in pregnant individuals
For those who are deficient, Vitamin B12 shots can provide a quick and effective solution
The cornea can become dry and scratched, which can lead to permanent vision problems
