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Prolonged use of Vitamin B6 (over 2 months) at high doses exceeding 1g/day can lead to severe peripheral neuropathy, with symptoms including unsteady gait and numbness in the hands and feet

But, they work differently in your body

But heres what most people dont know: up to 40% of adults have marginal B12 levels, especially those who dont regularly eat meat, fish, or dairy

In preclinical studies published in Endocrinology, researchers found that chronic administration of AOD-9604 reduced body weight and body fat in obese mice while increasing beta-3 adrenergic receptor expression to levels comparable with lean mice

The good news is that options like b12 shots for hangovers can potentially help mitigate these symptoms by aiding in rehydration and nutrient replenishment