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This process is not smooth, with many potential products failing for one reason or another

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Some of the symptoms of low vitamin B12 can include fatigue, headaches, and burning or pins-and-needles sensation of the hands or feet

To compensate for the lack of oxygen-rich blood, your heart has to work overtime, sometimes beating up to 20-30% faster in severe cases

Vitamin B12 is especially important for women who are pregnant or may be breastfeeding to help with the growth and development of their baby as well as protect them from birth defects and miscarriages or anemia