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Diet is also important because when someone is under stress, its common to overeat carbohydrates, high-fat foods, and sugars, all which deplete glutathione even more

Together, these findings indicate that SQOR is a key molecular link between metabolic disturbance, redox imbalance, and immune activation in the kidney

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Vitamins C and E: Vitamin E (-tocopherol) is a lipophilic chain-breaking antioxidant that halts lipid peroxidation, while vitamin C (ascorbate) scavenges aqueous ROS and recycles vitamin E [98]