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Here are some important things to keep in mind: Do NOT inject L-Carnitine intravenously L-Carnitine can be taken any time of day but is best taken pre-exercise Do NOT use L-Carnitine if you are pregnant or breast feeding Change the injection site regularly to prevent scarring (1 inch apart is ideal) Dispose of used needles correctly Always follow storage and dosing instructions given Consult a doctor if you are taking medications or have any preexisting medical conditions What is the Recommended Dose for L-Carnitine