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There's really no one-size-fits-all answer, which is why there's so much conflicting evidence

Lethal cardiomyopathy in mice lacking transferrin receptor in the heart

In ecological studies and early case-control studies it appeared that -carotene was a cancer-protective agent

The mechanism is timing

Vitamin C h tr ti to glutathione t dng oxy ha (GSSG) tr li dng hot tnh (GSH)
