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I have lost 10 pounds so far without any exercise

Coffee also increased grip strength and PGC-1 (peroxisome proliferator-activated receptor gamma coactivator-1) protein expression and decreased the expressions of TGF- (transforming growth factor-) and myostatin in triceps muscle

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Circulation 134: 883894, 2016 [DOI] [PMC free article] [PubMed] [Google Scholar] 48

doi: 10.1016/j.arr.2023.102181 140
