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[DOI] [PubMed] [Google Scholar] 140.Sordillo JE, Scirica CV, Rifas-Shiman SL, et al

An acute SLAP injury may result from: A motor vehicle collision A fall onto an outstretched arm Forceful pulling on the arm, such as when trying to catch a heavy object Rapid or forceful movement of the arm when it is above the level of the shoulder Shoulder dislocation People who participate in repetitive overhead sports, such as throwing athletes or weightlifters, can experience labrum tears as a result of repeated shoulder motion

These are serious trauma models, not studies of post-workout soreness, strength adaptation, or endurance recovery

The inclusion of B12 appears to blunt nausea severity for some users

If you are supplementing with B12 make sure to use Methylcobalamin and not Cyanocobalamin