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Foods containing potassium (such as bananas, oranges, potatoes, and leafy greens) are part of a balanced diet, but avoid making significant dietary changes or taking supplements that increase potassium intake without medical advice, particularly if you have kidney disease or take medications such as ACE inhibitors, ARBs, or potassium-sparing diuretics

Rarely, more noticeable effects such as itching, gastrointestinal upset, or joint pain may occur

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However, the risk of anemia did not correlate with the vitamin B12 status of patients, suggesting an alternative mechanism responsible for anemia in individuals with T2D receiving metformin therapy [2]

Two of these regenerative superstars are platelets and autologous stem cells