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The fasted cardio stack protocol most commonly described in research communities: Wake up fasted (812 hours post last meal)
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From an athletes perspective, I also wont consider using it until it has been approved by anti-doping authorities
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[DOI] [PMC free article] [PubMed] [Google Scholar] Becker B., Holtgrefe S., Jung S., Wunrau C., Kandlbinder S., Baier M., Dietz K.J., Backhausen J.E., Scheibe R
