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Two uncontrolled studies conducted in participants with cirrhosis found that L-carnitine supplementation was safe to use at doses of 0.9 to 1.2 g/day for eight weeks (125) and 1 g/day for 24 weeks (126) and might be considered to control the frequency of cramps

Because carnitine is involved in the metabolism of long-chain fatty acids, a carnitine deficiency may contribute to the development of fatty liver

Mood Regulation : When examining l-carnitine acetyl vs tartrate for mood support, acetyl L-carnitine shows promising results

Boosts circulation and microcirculation

Additional studies, particularly in vivo studies with long term functional outcomes are needed to better explore the potential of L-carnitine and ALCAR for protection of developing brain