l carnitine before coffee 3 x Naturegift Black Plus L-Carnitine Instant Coffee Vitamins Minerals L-Carnitine Coffee - Bite &
Description
L-carnitine has been shown (based on clinical research) to reduce markers of muscle damage and soreness
Riva R, Albani F, Gobbi G, et al
doi: 10.1023/a:1012476029536
Nitric Oxide 7 , 262276 (2002)
It is directly involved in transporting fatty acids to the mitochondria, where they are used as an energy source
