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Description
Studied primarily for tissue repair, angiogenic effects, and growth factor signaling

Vegan sources of vitamin B12 Unfortunately, vegan-friendly foods that contain vitamin B12 are extremely limited

Similarly, mice that lack ABHD5 in BAT have normal cold-induced thermogenesis and are not cold-sensitive, but deletion of ABHD5 in both WAT and BAT imparts cold sensitivity in the fasted state (103)

This provides baseline growth hormone support for muscle growth and recovery

Anti-Inflammatory Properties: Reduces swelling and supports tissue recovery
