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why do people take l-carnitine Supplementation in Recovery after Exercise L-Carnitine | Linus Pauling Institute
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doi: 10.1007/s12603-018-1086-5, PMID: [DOI] [PubMed] [Google Scholar] 18.Chapman B, Sinclair M, Gow PJ, Testro AG

M.et al (2013)

doi: 10.1097/MOG.0b013e3283505a3b

Our body can produce this molecule from the amino acids lysine and methionine

It also activates enzymes that guide glucose into energy pathways, helping reduce excess blood sugar and encouraging healthy weight management
