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But I, I really love the ortho spore complete

It does one thing - burn fat - without affecting other systems

Here are some based on actual reports by patients when they had low B12: numbness/tingling/pins and needles in your hands, fingers, arms, legs or feet (Janie noticed it with her pinky fingers, or when she crossed her legs) leg pain difficulty walking with balance weakness in muscles tremors poor reflexes tongue soreness pale in complexion headaches feeling of dizziness vision problems (blurriness, spots in eyes, etc) breathlessness memory problems/forgetfulness (giving you a wrong diagnosis of dementia or Alzheimers!) irritability confusion or brain fog fatigue or decreased energy depression difficulty getting pregnant How do I correct low levels of B12

Weekly injections could work, but we need to explore simpler options, like a food additive or ointment, said Le Poole

Beef: Steak 140 calories, extra Lean Ground Beef 215 calories, roast 150 calories, Buffalo 150 calories Veal 110 calories Chicken 110 calories Any Fresh White Fish Lobster 95 calories Crab 55 calories Shrimp 90 calories Canned Tuna in Water 50 calories Vegetables One kind per meal, vary selections daily