vitamin b12 injections iv or im Injection Dosage for Adults: Guidelines B Complex Injection with B12

This gives you concrete evidence to take to your GP or a private clinician, ensuring you can have a productive conversation and get the right treatment without any needless delays

Additionally, our BLOG is filled with information on injecting tips, vitamin B12 deficiencies, testing and other information on all B vitamins

Nutrition & Food Science 53 (2): 334357

Experts recommend taking 2.4 micrograms of vitamin B-12 each day

And since having too much B12 isnt harmful (the body simply excretes the excess), its easier and cheaper to just get a shot (B12 injectables cost $14 apiece if bought online or $20 to $70 at a spa or doctors office)