l carnitine за отслабване OSTROVIT CLA+Зелен чай+L-карнитин 90 гел капс Biotech usa l-carnitine 100.000 –

The adult body contains approximately 20 to 25 g of L-carnitine in total, distributed as follows: 98% in skeletal muscles (the legs in particular) which is why it plays such a central role in athletic performance 1.5% in the liver and kidneys where it is synthesized 0.5% in the blood and other tissues This distribution explains the close link between L-carnitine and muscle activity : it is in the muscles that it is most useful, and that is where needs can increase with physical effort

Its thought to support this by transporting fatty acids into the mitochondria, where theyre broken down and used as energy

Dietary sources of L-carnitine Diet contributes significantly to intake, especially among omnivores

Ayuda al sistema nervioso

[3] L-carnitine dosage : Typical supplemental doses range from 500mg to 2,000mg daily , though some studies have used up to 3,000mg