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how much bac water for 10 mg ss-31 10mg Ss 31 SS-31 10MG : Research Only
Description
In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day

Patience produces perfect dissolution
Below are the protocols I commonly prescribe in my Stamford practice

Super easy

Upper arm: Back of the arm, midway between shoulder and elbow