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Ongeveer 98% van je L-carnitinevoorraad is opgeslagen in je spieren, de rest zit in minieme hoeveelheden in je lever en bloed (17, 18)

Hamazaki, J., & Murata, S

You might get close to the full 5Ah usage under normal temperatures

Synthesis of LA@Zn-HHTP The ligand solution of HHTP with a concentration of 10 mM was prepared by dissolving HHTP in a mixture solvent of water/ethanol (3/1, v/v)

Here's what makes this even more important for Indians specifically: if you eat a vegetarian or predominantly plant-based diet, your body's natural carnitine levels are already significantly lower than someone who eats meat every day