can b12 injections affect your kidneys vitamin damage kidneys? 5 things to know before regularly taking this supplement Vitamin B12 shots: Uses, benefits,
Description
Adults need around 2.4 micrograms (mcg) of vitamin B12 a day, and women who are pregnant or breastfeeding need more
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Timing: Morning or before bed on an empty stomach
Vitamin B12 in health and disease
Many patients then receive maintenance injections about once a month (or in some cases every 2-3 months) to keep their vitamin B levels in the normal range
