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Description
Like so many other aspects of the condition, the reason the GI tracts inflammatory response becomes imbalanced in individuals with IBS is not fully understood

Epidemiological studies suggest that the increase in consumption of foods rich in bioactive compounds with antioxidant activity, such as vitamins, phytochemicals, and especially phenolic compounds, may represent an important factor in the reduction of several pathologies, such as cancer, heart disease, stroke, and Alzheimer's disease (201)
[DOI] [PMC free article] [PubMed] [Google Scholar] 110.Yang Y., Xu P., Zhu F., Liao J., Wu Y., Hu M., Fu H., Qiao J., Lin L., Huang B., et al

On Dr Sturm's no-list are inflammatory substances like alcohol, sugar, flour, as well as salt, processed or fried foods

p62 binds to p53 and inhibits its ubiquitination (Wang et al., 2018)