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If cardio helps your calorie deficit and health, do it because cardio works, not because a capsule promises better fat oxidation
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RDA not established in the EU
doi: 10.3109/10715762.2014.987274 131 XuQ.ZhangY.ZhangX.LiuL.ZhouB.MoR.et al
He always trains very well, with great professionalism
