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Weight loss is complex, and any observed weight reduction is likely due to healthier diet and increased physical activity

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Consider these signs: Dark patches that gradually appear, especially on cheeks, forehead, or hands Unusually dry or flaky skin that doesnt respond to moisturisers Fatigue or brain fog accompanying skin issuesthese might hint at B12 or Iron deficiencies Skin that bruises easily or looks dull and lifeless despite exfoliating routines Ignoring such indicators lets the cycle continue

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But please dont close your device and hope your symptoms will go away