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Clin Neurophysiol 115:23722381 Simioni C, Zauli G, Martelli AM et al (2018) Oxidative stress: role of physical exercise and antioxidant nutraceuticals in adulthood and aging

Thanks to its benefits, trainees can accumulate greater training volumes, potentially creating more significant muscle disruptions for better growth and strength gain

Coenzyme Q10 ( CoQ10 )A strong cofactor for ATP (energy) production in the itochondria

[PMC free article: PMC1912555] [PubMed: 1119538] 157
