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Description
Vitamin B12 is a co-factor in the transfer of methyl groups in the body, important in the synthesis of DNA
BMJ Open
Nutrients , 12(7), 1925
[DOI] [PubMed] [Google Scholar] 155.Erondu N, Gantz I, Musser B, et al
Raising your B12 levels can reduce feelings of brain fog and promote mental clarity
