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You should also stay hydrated and eat normally unless your provider gives you different instructions
A Multicenter, Randomized, Double Blind, Placebo Controlled Phase II Study of PL 14736 Enema in the Treatment of Mild-To-Moderate Ulcerative Colitis

Proceedings of the National Academy of Sciences, 98(24), 13895-13900

Pods are expensive, and their recyclability makes me nervous

But understanding potential side effects helps you use them wisely
